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Dayglo Reflection

Today is the day…

legion-strength-and-conditioning:

Today is the day you are going to get up and start working out. You are going to start cutting out shitty processed food and prepping your meals. You are not going to give a single fuck about what anyone else thinks. You are going to not only enjoy being uncomfortable and sore, you are a going to eventually come to love it. You are going to lift heavier and run further than you ever have before.

Do you know why you are going to do all this? You are going to do it for yourself, to make yourself healthy, to make your body and mind healthy. You are going to do set a healthy example for your kids, a friend, or a complete stranger struggling to get healthy themselves. You are going to do it because you want to see how far you can push yourself. 

Trust me that one day down the road you will look at yourself in the mirror see different person.

so….okay. life’s been shitty. my depression has increased so much in the past few weeks. i feel like i have no motivation or drive to keep going and it honestly fucking sucks. i’ve been with my friends a lot and it’s great because they keep my mind off of things but in a way i still feel alone. i feel so…empty. my insecurities have worsened as well. i don’t like myself. i don’t feel beautiful at all.